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How to Find the Perfect Bra Size

Finding the right bra is essential for comfort and confidence. However, many women wear the wrong bra size, which can lead to discomfort or fit issues. In this guide, we explain, step-by-step, how to measure, calculate, and determine your bra size accurately.

 

Why the Right Bra Size is So Important

A well-fitting bra not only provides support but also helps prevent back pain and enhances your silhouette. However, determining the correct bra size isn’t always easy, as size charts can vary between brands and countries.

 

Understanding Bra Sizes

A bra size consists of a number and a letter, such as 34B or 36C. The number represents the band size in inches, which corresponds to your underbust measurement, while the letter represents the cup size. The smallest cup size starts at AA, and the largest bra sizes vary by manufacturer and country, often extending up to K or L.

 

Step-by-Step Guide to Calculating Your Bra Size

  1. Measure Your Underbust
    Wrap a measuring tape around your ribcage directly under your bust. Ensure that the tape is parallel to the floor and fits snugly.

    • Write down this measurement; it will help you determine the band size in your bra.

  2. Measure Your Bust
    Measure around the fullest part of your bust, usually over the nipples. The tape should be secure but not tight.

    • Record this measurement as well.

 

How to Calculate Your Bra Size

To accurately calculate your bra size, use your underbust measurement for the band size and the difference between your bust and underbust measurements for the cup size. Here’s a quick guide for interpreting these measurements:

Difference in Inches Cup Size
4-5 A
5-6 B
6-7 C
7-8 D
8-9 E
etc. ...

Tip: You can find the full size chart below to make it even easier. Just enter your measurements to get your size.

 

Frequently Asked Questions About Bra Sizes

  • What size is XXL in bras?
    Sizes like XXL typically refer to the band size combined with the cup size. Check the chart below to find a general match.

  • What is the largest bra size?
    The largest bra sizes vary by brand. Generally, these sizes can go up to H, J, or even larger.

  • How can I know my bra size?
    The best way to find out is to measure yourself accurately and match the results to the chart below.

 

Using the Bra Size Chart

Bust size
EU 60 65 70 75 80 85 90 95 100 105
UK 28 30 32 34 36 38 40 42 44 46
US 28 30 32 34 36 38 40 42 44 46
AU 6 8 10 12 14 16 18 20 22 24
IT 00 0 1 2 3 4 5 6 7 8
FR 75 80 85 90 95 100 105 110 115 120
Underband, cm 58-62 63-67 68-72 73-77 78-82 83-87 88-92 93-97 98-102 103-107
Overbust, cm
A 72-74 77-79 82-84 87-89 92-94 97-99 102-104 107-109 112-114 117-119
B 74-76 79-81 84-86 89-1 94-96 99-101 104-106 109-111 114-116 119-121
C 76-78 81-83 86-88 91-93 96-98 101-103 106-108 111-113 116-118 121-123
D 78-80 83-85 88-90 93-95 98-100 103-105 108-110 113-115 118-120 123-125
E 80-82 85-87 90-92 95-97 100-102 105-107 110-112 115-117 120-122 125-127
F 82-84 87-89 92-94 97-99 102-104 107-109 112-114 117-119 122-124 127-129
G 84-86 89-91 94-96 99-101 104-106 109-111 114-116 119-121 124-126 129-131
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